Diet Honeymoons (2 min 31 sec) https://youtu.be/msqIlrpXkwI Embarking on a new diet often sparks a wave of excitement and determination. This initial phase, commonly known as the "honeymoon" period, is characterized by enthusiasm, adherence to strict guidelines, and a hopeful outlook. However, this honeymoon phase with diets, particularly fad diets, typically experiences a decline in enthusiasm and sustainability over time. Understanding the reasons behind this phenomenon ca
