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This year, instead of picking one  goal-setting method, let’s combine three complementary approaches : MT Goals  from the Manager Tools Podcast  for clarity and structure https://www.youtube.com/watch?v=Gv4YZWTzqcc   Andrew Huberman’s Elements of Goal Setting & Goal Pursuit  for biological and psychological alignment https://youtu.be/zYuw-8pwnp8?si=m7nAH2FX9n0oLlaw   Graham Weaver’s Genie Exercise  to uncover what you truly want, not what you think you should  want https://yo

Improve Your Baseline Dopamine for Motivation & Drive (8 min 3 sec) https://youtu.be/35lS7gJVTyA?si=UDcDsAYD_JYV1EyT   Dopamine is  a...

Part of the problem with goals is that they don’t tell you how you are going. The better thing to do is to use a system.