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Sugar - The Elephant In The Kitchen | Robert Lustig

  • May 19, 2022
  • 1 min read

“A Calorie is a Calorie” does not hold very much water in today’s nutrition world.


Some Calories Cause Disease More then Others.. Different Calories are Metabolized Differently.. A Calories is Not A Calorie


TOFI = Thin on the Outside and Fat on the Inside

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